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Showing posts with the label rest

My Get To Do List

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Do you have a TO DO list? What about a GET To Do list? I started creating a Get To Do list to balance my growing scroll of assignments and projects with fun and relaxing things that I can look forward to. The things on my Get To Do list come with no obligation, no deadline, just a sense of freedom or joy. For me, it’s just as important to have these written reminders for fun and relaxation as it is to have them for work. Maybe more so. Photo Description : a screenshot of the notes app in my phone. It displays my "get to do list" which includes: Watch Girlfriends on Netflix Bake then eat dessert for breakfast Online dance class Outdoor exercise Catch up with some favorite folks At the bottom of the list is photo of the cast of Girlfriends.

Taking A Break Instead

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A meeting was removed from my calendar today. Instead of filling that full hour with work (which is definitely my impulse), I took a much-needed break and watched a few Janet Jackson videos. Rest is a practice and self-care is productive. Photo description: screenshot of Janet Jackson, wearing a red hoodie and smiling in her “Doesn’t Really Matter” video